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We believe living happy is fitness. We believe being healthy is an intoxicating way of life. We want to surround ourselves with people that are excited to be moving, people that workout because they love their bodies, not because they hate them. People that think sweat is sexy. We call it the Sonu attitude.
class spotlight

Power Barre is an innovative way to reshape your body. Small isometric movements combined with large dynamic moves strengthen and tone as well as increase your flexibility while working your muscles to their deepest point. It targets all the major muscle groups with emphasis on the abdominals, arms, hips, thighs and booty. The class sculpts your body as it increases heart rate, revs metabolism and improves circulation. The fun, energizing music creates an invigorating and exhilirating calorie burning class!

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  • Sonu has transformed my body, mind, and spirit in many positive ways.

    Jacqueline C
  • The workouts will kick your booty! There is a great variety of class types and times. I love how I can bring my kids and know they are in such good hands. The staff is so friendly and caring, and the facility is super clean.

    Emily B
  • Place looks amazing! Finally, a clean, first-class Pilates, yoga and social lounge.

    Chris H
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